So it's hot as balls out, and I'm sweating a whole lot. I also really dig hot yoga and spend a good amount of time sweating inside the studio, but I don't dig walking through the humidity of New York and that ever-prominent stench of urine that emanates from the streets once it hits 80 degrees.
Another thing that I really don't dig is the amount of bacne popping up everywhere now that everyone's sweating and simultaneously sporting spaghetti straps or strapless dresses to celebrate the summer. I still have my collection of high-backed tank tops (thank you, American Apparel) from a few years ago when I, too, suffered from a constellation of zits on my back.
So what do I use to keep my bacne at bay??
Most days, I use a natural, gentle body wash, like
this one from Desert Essence. Yummy, delish!
When my bod needs a little extra lovin', I reach for...
Collective Wellbeing Charcoal Body Wash - 11.5 ounces for $15. Sulfate free! Aloe Vera, Jojoba Oil (some acneic clients react to this -
use with caution), Charcoal Powder, Tea Tree Oil. Detoxifying, Purifying. Also makes an awesome shaving cream!
Murad Body Wash - 8.5 oz for $39 - Paraben free! Date Seed Powder, Green Tea and Licorice Root, Salicylic Acid, and Zinc. Clarifying, calming, restorative, preventative.
Kate Somerville Exfolikate - She's got several different kinds.
Since I've got rosacea, I'm a big fan of the Gentle formula ($65 for 2oz). Microbeads and Fruit Enzymes, Vitamin A, Natural Lemon, Orange, Sage and Sweet Almond Extracts, Vitamin E and Aloe Vera. I use this once or twice a week on my face and, while I'm waiting for the enzymes to work their magic, I slather some onto my chest and back. You don't feel the tingling (or burning, as I had with the original formula) as much with this sensitive product, but I definitely notice that exfoliating the chest and back makes a huge difference for clarity and regeneration!
Want the Whole Foods version? Try
Suki's Exfoliate Foaming Cleanser - $32.95 for 4oz. Not for cystic acne or rosacea, but natural sugar and lemongrass extract for a clean sweep. Smells heavenly!
For severe cases, my boys Dr. Dennis Gross and Dr. Austin both launched their famous pads for the bod! Check out Dr. Gross' Alpha Beta Daily Body Peel ($78 for 30 pads) - uses Alpha and Beta Hydroxy Acids to promote skin health and radiance, and Cane and Austin Retexturizing Body Pads. ($70 for 60 pads) - Glycolic, Witch Hazel and Vitamin E. Strong but effective!
Finally, make sure your body cream isn't breaking you out. I love a good body oil and body butter, but I only use those on my arms and legs. For the rest of my epidermis, I've had a lot of success with Kiss My Face's Vitamin A&E Body Moisturizer ($12 for 16 oz.)
Auri's tips for saying bye-bye to bacne:
- After sweating, shower as soon as humanly possible!
- If out in the streets a lot, try to stay fresh! I like Caudalie's Beauty Elixir - antimicrobial and aromatherapeutic.
- I've been following a college roommate's advice ever since she gave it to me: Make sure you wash your body last - rinsing off any residual shampoo and conditioner from your body.
- Remember to exfoliate!
- For my sensitive peeps, see if the material of your clothing makes a difference. I notice that wearing 100% cotton helps - sometimes synthetic fibers can trap moisture (and thusly bacteria.) Also, check your laundry detergent: it may be irritating your skin!
- And, with caution, allow yourself a
little Vitamin D (and some fun in the sun!)
Stay clear and stay dry!
xoxo